Holistic Health Therapies

Hello and thanks for visiting! I look forward to learning more about you and how I can help you feel better in your body! 

 

As a Licensed Massage Therapist, Certified Yoga Therapist and Diet and Lifestyle Coach I have had a Holistic Health Practice for over 16 years.

 

I specialize in treating athletes, injuries, post surgery, pain management, stress management, muscle soreness, posture imbalances, diet and lifestyle Imbalances using a variety of therapeutic modalities. 

​

Please consider joining my Monthly Wellness Program that incorporates a variety of services to address your unique needs, manage  every day stress, and to assist you to be your best in body, mind, spirit. 

 

I also periodically teach specialty classes and short courses in Yoga, mediation and Yoga Therapy, Diet and Lifestyle topics catered to the unique needs of clients or small groups.

​

After growing up in the Bay Area, completing my BA then travelling and working internationally for 7 years including living in Ashrams, I developed a series of illnesses that began my studies and journey with finding optimal Health and Wellness.

 

I look forward to learning more about how I can assist YOU !.  

​

In Health, 

​

Janet

Licensed Massage Therapist

Certified Yoga Therapist 

Diet and Lifestyle Educator

Yoga & Meditation Instructor

Reiki Master Teacher