Hello and thanks for visiting! I look forward to learning more about you and how I can help you feel better in your body!
As a Licensed Massage Therapist, Certified Yoga Therapist and Diet and Lifestyle Coach I have had a Holistic Health Practice for over 16 years.
I specialize in treating athletes, injuries, post surgery, pain management, stress management, muscle soreness, posture imbalances, diet and lifestyle Imbalances using a variety of therapeutic modalities.
Please consider joining my Monthly Wellness Program that incorporates a variety of services to address your unique needs, manage every day stress, and to assist you to be your best in body, mind, spirit.
I also periodically teach specialty classes and short courses in Yoga, mediation and Yoga Therapy, Diet and Lifestyle topics catered to the unique needs of clients or small groups.
After growing up in the Bay Area, completing my BA then travelling and working internationally for 7 years including living in Ashrams, I developed a series of illnesses that began my studies and journey with finding optimal Health and Wellness.
I look forward to learning more about how I can assist YOU !.
Licensed Massage Therapist
Certified Yoga Therapist
Diet and Lifestyle Educator
Yoga & Meditation Instructor
Reiki Master Teacher